The Mediterranean diet has long been lauded for contributing to longevity. Two cornerstones of the diet are fish and vegetables. For those who are trying to watch their weight, the one-two punch of veggies and seafood offers a delicious way to melt off the … [Read more...]
Beet Hummus with Vegetable Sticks
Hummus is hard to beet! But adding the complex root vegetable to your garlic and tahini mash results in an unbeatable earthy sweetness that will have your taste buds humming. If you are looking for a novel twist on an old favorite, this is the perfect recipe for your next yoga … [Read more...]
